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Laws of Health & Fitness Success 2
1. GOAL FOCUS – Have AND maintain a vision of what you want to achieve. Decide on what your dream…
May 7, 2020
1. GOAL FOCUS – Have AND maintain a vision of what you want to achieve. Decide on what your dream…
May 7, 2020
Now is a perfect time to re-think or think deeper about your health and fitness goals! Here is how to…
May 4, 2020
Hi – here are some good tips on Fat-Fighting Foods http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods?ecd=wnl_din_041612 “Our bodies are our gardens – our wills are…
October 22, 2019
Hi – here’s some good tips on what to eat to help prevent/avoid gout – hope it helps http://arthritis.webmd.com/living-with-chronic-gout-11/slideshow-gout-diet?ecd=wnl_day_120212&ctr=wnl-day-120212_ld-stry&mb= To…
October 1, 2019
Hi – here is a great quick educational quiz about metabolism http://www.webmd.com/fitness-exercise/rm-quiz-truth-about-metabolism?ecd=wnl_wlw_122111 Health and Happiness Our…
September 23, 2019
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